Today, in the blog, “Mandibular Advancement Device Before and After”, I’m going to share a personal story of mine and how I coped with extensive snoring by using a dental appliance called a mandibular advancement device (MAD).
Want to know more about Mandibular Advancement Devices? Read our blog:
Every Thing You Need to Know About Mandibular Advancement Device
Table of Contents
I was always a heavy snorer. For as long as I could remember, people would tell me that I snored like a freight train. But it never really bothered me that much. I had no idea that my snoring could be negatively affecting my health.
Before I take the story to the next level, let me mention some of the most common problems I had with snoring.
Problems I faced
It Is So Hard to Live
The first and the most obvious problem was that my snoring was so loud that it was hard for other people to live with me. My wife used to nag me about it all the time.
My wife and even my kids would say that they could not sleep in the same room as me because of my snoring.
One of my kids, Jason, told me, “Dad, I love you. But I just can’t sleep in the same room as you anymore because your snoring is so loud.”
I was really surprised to hear that from my son. I had no idea that my snoring was bothering him so much.
I asked him, “Jason, why didn’t you tell me earlier? I would have done something about it.”
He said, “I don’t know. I thought it was normal for dads to snore.”
I was really touched by what my son said. I realized that I needed to do something about my snoring. I couldn’t let my snoring affect my family anymore.
I also asked my wife how she felt about my snoring. She said she was really frustrated because she could not get a good night’s sleep.
She also said she worried about my health because she knew snoring could indicate severe sleep apnea.
I was astonished to hear that. I had no idea that my snoring could be a sign of a serious health condition.
After researching, I discovered that obstructive sleep apnoea is a serious condition that can lead to high blood pressure, sleep-disordered breathing, heart disease, and stroke.
I was really scared when I found out about that. I realized that I needed to do something about my snoring right away.
Frequent Anger toward My Family and Friends
I was also angry all the time. I would get mad at my wife for no reason. I would get mad at my kids.
I would even get mad at my friends. I was really short-tempered, and it was affecting my relationships.
My friend circles shrank because no one wanted to be around me when I was in a bad mood.
You could not even imagine how depressed this time was for me.
Feeling Exhausted Every Morning
As a matter of fact, I was already feeling the effects of my snoring. I was always tired during the day. I would yawn all the time.
I was also gaining weight because I was always tired and had no energy to exercise.
I was really frustrated because I felt like I was constantly sleepwalking through life.
Then I read a blog about how night sleep is essential for our health. I realized I was not getting enough sleep at night because of my snoring. Insufficient sleep could lead to all sorts of health problems like obesity, diabetes, and heart disease.
Daytime Sleepiness
In addition to feeling tired all the time, I was also experiencing daytime sleepiness. I would fall asleep at my desk.
I would fall asleep while driving. I even fell asleep during a meeting.
It was really embarrassing. And I knew that it was not safe. If I had fallen asleep while driving, I could have gotten into a car accident.
I was really thankful that I didn’t hurt anyone. But I knew that I needed to do something about my snoring.
Tired at Work
It is obvious that our work performance also suffers when we are tired. I was always tired at work. I would make mistakes. I was also irritable and cranky all the time.
My boss was getting frustrated with me because of my poor work performance. I was worried that I would lose my job because of my snoring.
One day, my boss called me into his office and said, “I noticed your work has been suffering lately. What’s going on?”
I was really embarrassed. I didn’t want to tell him about my sleep problems. But I knew that I had to be honest with him.
So, I told him about my snoring and how it affected my sleep.
He understood and said, “I had no idea you were having such a big problem. Why didn’t you tell me earlier?”
I said, “I was really embarrassed, and I didn’t want to say anything because I thought it was just a normal part of getting older.”
He said, “There is nothing wrong with seeking help for snoring. In fact, I would encourage you to seek help because your health is more important than your job.”
I told him I would seek help for my snoring and was relieved.
Missed Office Promotion
Not only was my job in danger, but my snoring was also affecting my career. I was up for a promotion at work. But I didn’t get the promotion because my boss said I was not performing at my best.
I was distraught when I found out that I didn’t get the promotion. But I realized that my snoring was to blame.
If I had not been snoring, I would have gotten the promotion and would be in a better position at work.
But still, I was thankful to my boss; he was honest with me and encouraged me to seek help for my snoring.
Download our free anti-snoring guide
Diagnosis – I Realized That It’s Not My Fault
In health, we learn about different diseases and conditions. We learn about the symptoms, causes, and treatments of these diseases and conditions.
But when it comes to snoring, we don’t really know much about it. We just think it’s normal, and there is nothing we can do about it.
But I realized that there is something we can do about it. We can seek help and get treatment for our snoring.
I went to see my doctor, who diagnosed me with mild sleep apnea. He said that my snoring was caused by a blockage in my airway.
He said that my snoring was not my fault. It was a medical condition that needed to be treated.
I was really relieved when I heard this. I didn’t feel so guilty and ashamed anymore.
Mandibular Advancement Device Treatment – I Used SnoRemover from Snore Doc
When my doctor suggested oral appliance therapy, especially Mandibular Advancement Device treatment, I was sceptical at first. I thought it would be uncomfortable and inconvenient to use.
But I was wrong. The Mandibular Advancement Device from Snore Doc was comfortable and easy to use.
I would wear it at night, keeping my airway open so I could breathe properly.
It was really easy to use and didn’t take long to get used to.
The doctor also suggested CPAP therapy (Continuous Positive Airway Pressure), but I chose MAD because it was less expensive and more comfortable.
The Result after Treatment – Improved Life
After using it for a few weeks, I noticed a big difference. I was sleeping better, and I didn’t snore anymore.
My wife was also happy because she could finally sleep through the night.
Now, I am really thankful that I sought help for my snoring. If I had not done anything about it, my life would have been really different.
Benefits of MAD Treatment
Now that when I don’t snore, I can say that treatment has many benefits.
1. I am sleeping better, and I have more energy during the day.
2. My wife is also pleased since she has been able to sleep through the night for the first time in a long time.
3. I am no longer in danger of losing my job.
4. I am in a better position at work.
5. My health has improved because I am not sleep-deprived anymore.
6. My blood oxygen saturation levels have also improved, so do my brain cells function better, and my risk of heart disease and stroke is also lower.
7. My concentration on my work is also better.
8. No more sleep-related breathing disorders.
I can say that Mandibular Advancement Device treatment has improved my life in many ways.
Now My Wife and I Are Very Happy
Before, my wife and I were not really happy because of my snoring. We always argued, and she would always be tired because she couldn’t sleep at night.
But now, we are really happy because my snoring is gone. We can finally sleep through the night and don’t have to worry about my snoring anymore.
We are really thankful that we sought help for my snoring. If we had not done anything about it, our life would have been really different.
If you are also struggling with snoring, I encourage you to seek help. There is no need to suffer from this condition. Try SnoRemover MAD from Snore Doc, and you will see the difference. Trust me, it will change your life.
I can couch Snore Doc for producing quality Mandibular Advancement Devices that really work.
