9 Health Risks Associated With Persistent or Chronic Snoring
Snoring is a night-time issue that can cause disruption to sleep patterns, issues with relationships and a major effect on your overall health and wellbeing. Many people think of snoring as an annoyance or as an embarrassing thing that people don’t like to admit to, but when you suffer from persistent or chronic snoring, it can lead to unwanted health issues.
Now, we’re not talking about the health risks associated with getting something heavy thrown at you during the night, rather actual health conditions that need to be dealt with. That’s precisely what we look at here so that you can decide whether investing in an anti snoring device is something that you should consider. Half of all people snore at some point in their lives, so it’s an issue that affects many millions around the world.
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Health Risk #1 – Injury
Whilst injury isn’t a direct result of persistent or chronic snoring, it can be the direct result of sleep deprivation that’s caused by noisy night-time sleep habits. When you ignore sleep issues on a long-term basis, you can become so exhausted through lack of quality sleep that it starts to affect you during the day.
If this happens when you’re driving or whilst working in a job that demands your absolute concentration, you do run the risk of becoming seriously injured or worse.
Health Risk #2 – Persistent Headaches
A headache is something that can also put a real dampener on your day. Poor sleep puts a strain on you physically and a headache is often the result, although most people don’t make the connection that’s related to snoring. If you work in front of a screen for a living, you can find yourself unable to shake your headache for days.
So, if you often wake up with a sore head that’s not alcohol-related, you could find great relief by choosing to buy anti snore device products.
Health Risk #3 – Cancer
A prime example of the major impact persistent or chronic snoring can have on your health can be seen in a recent study that shows that moderate to loud snorers are significantly more likely to die from cancer when compared to non-snorers. Whilst the risk to mild snorers is just 10% higher, this figure can jump to almost 500% per cent when this snoring becomes worse and more frequent.
This is a fact that really pinpoints the importance of taking the steps you need to in order to reduce your snoring over and above the usual reasons.
Health Risk #4 – Alzheimer’s
Another study has shown that persistent or chronic snoring is also said to increase your chances of getting Alzheimer’s or dementia, as snoring is linked to increased accumulation of tau – a toxic protein and hallmark of the disease. This build-up occurs in the section of the brain that deals with time perception, memory and movement and is shown to be exacerbated by sleep disruption.
An anti snoring device like SnoRemover™ is a way to prevent snoring causing the onset of dementia or Alzheimer’s, which can be as much as 5% more likely without treatment.
Health Risk #5 – Stroke
Another reason why you might want to buy anti snoring device products is that persistent or chronic snoring is also linked to carotid atherosclerosis or ‘narrowing of the neck arteries’. Fatty deposits known as ‘plaque’ cause this narrowing and a stroke is the ultimate result. Essentially, the more prolonged and noisier your snoring is, the greater your chance of having a stroke is in the longer term.
If you’re experiencing apnea or daytime drowsiness, it’s again advisable to talk to a sleep professional or look into anti snoring products to alleviate your symptoms.
Health Risk #6 – The Effect of Sleep Disruption on the Mind
We all know what it feels like when we don’t get enough sleep. We’re cranky, less able to concentrate and that’s after just one night! Fail to get enough sleep over days or even weeks and it can lead to a serious impact on your mental health. Anxiety, depression and anger are all symptoms that your snoring is starting to take over your life.
If you’re suffering in this way, you’ll be pleased to know that by treating your snoring, you directly treat the things it causes and an anti snoring device is a great way to do it.
Health Risk #7 – Sleep Apnea
Sleep apnea is an issue that affects almost 1 billion people across the globe and without wanting to sound too morbid, it’s something that almost doubles the change of dying young. Obstructive sleep apnea is characterised by a person stopping and starting breathing throughout the night, with persistent snoring mixed in for good measure.
Apnea is a disorder that’s linked with a range of health issues from depression to heart disease, but it can be alleviated through the use of a good quality anti snoring device. At the very least, it’s a condition that warrants a chat with your doctor.
Health Risk #8 – Heart Disease & High Blood Pressure
Closely linked to stroke, another issue that’s linked to sleep apnea and snoring is heart disease, which can ultimately lead to a heart attack. Chronic snoring can double the chance of heart disease ‘events’, however, it’s not all bad news, as anti snoring devices can greatly reduce this risk.
In fact, when you buy anti snoring device products (Top 12 anti-snoring devices of 2021), it’s possible to reduce your heart disease risk to the same as someone who doesn’t snore or suffer from sleep apnea.
Health Risk #9 – Heart Arrhythmia
Staying with the heart, if your snoring is chronic in nature, you run an increased risk of developing what’s known in the medical industry as arrhythmia. To you and me, this means an irregular heart rhythm and it occurs because the aforementioned obstructive sleep apnea can cause the left atrium of the heart to enlarge over a long period of time.
Again, whilst it is a serious health concern for snorers, its risk is majorly reduced by the regular use of anti snoring aids.
Looking for Anti Snoring Aid That Really Works?
Now, you’ve probably noticed that we’ve mentioned anti-snoring devices quite a few times in this blog and that’s because they can really help. One of the best you’ll find is the Anti Snore Doc mouthpiece called SnoRemover™ that works for 91% of those who use it to tackle snoring and everything that comes with it.
What’s more, the clever people at Anti Snore Doc have made it really easy to fit, as it requires only to be placed in hot water for it to perfectly fit your bite. Of course, there are many others on the market, but the word is that this one is perhaps the most effective you’ll find anywhere.
Don’t Live With Snoring When You Don’t Have To
Throughout this article, we’ve tried not to make things sound too serious, but the fact is that snoring can have a real impact on your life. The good news that it’s not something you have to live with, as devices like the one created by Anti Snore Doc can provide you with an effective solution that doesn’t involve surgery or wholesale lifestyle changes.
It’s not necessary to live with snoring and the health complications that are associated with it, so why would you? With a click of a mouse, you could be enjoying a full night’s sleep and all the benefits that come with a good night of rest. We know, as an increasing number are finding out, that SnoRemover™ really work as effective anti snoring device.